1. Introduction

Welcome to Fat Loss Insight! We are dedicated to providing valuable, evidence-based tips, tricks, recipes, exercises, and insights into sustainable fat loss and a healthier lifestyle. Your privacy is critically important to us. This Privacy Policy outlines how Fat Loss Insight collects, uses, maintains, and discloses information collected from users (each, a “User”) of the https://fatlossinsight.com website (“Site”). This policy applies to the Site and all products and services offered by Fat Loss Insight.

By using our Site, you agree to the collection and use of information under this policy.

2. Information We Collect

We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our Site, register on the Site, subscribe to the newsletter, fill out a form, comment on a blog post, and in connection with other activities, services, features or resources we make available on our Site. Users may be asked for, as appropriate, their name, email address. Users may, however, visit our Site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personal identification information, except that it may prevent them from engaging in certain Site-related activities.

We may also collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer, and technical information about Users’ means of connection to our Site, such as the operating system and the Internet service providers utilised and other similar information.

3. How We Use Collected Information

Fat Loss Insight may collect and use Users’ personal information for the following purposes:

To personalise user experience: We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site.
To improve our Site: We continually strive to improve our website offerings based on the information and feedback we receive from you.
To improve customer service: Your information helps us to more effectively respond to your customer service requests and support needs.
To process transactions: We may use the information Users provide about themselves when placing an order, only to provide service to that order. We do not share this information with outside parties except to the extent necessary to provide the service. (If you ever sell products/services)
To administer a contest, promotion, survey, or other Site feature: To send Users information they agreed to receive about topics we think will be of interest to them.
To send periodic emails: We may use the email address to send User information and updates pertaining to their interests. It may also be used to respond to their inquiries, questions, and/or other requests. If the User decides to opt in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. If at any time the User would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email, or the User may contact us via our Site.

4. How We Protect Your Information

We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorised access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site.

5. Sharing Your Personal Information

We do not sell, trade, or rent Users’ personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above. We may use third-party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes, provided that you have given us your permission.

Third-Party Websites: Users may find advertising or other content on our Site that links to the sites and services of our partners, suppliers, advertisers, sponsors, licensors and other third parties. We do not control the content or links that appear on these sites and are not responsible for the practices employed by websites linked to or from our Site. In addition, these sites or services, including their content and links, may be constantly changing. These sites and services may have their own privacy policies and customer service policies. Browsing and interaction on any other website, including websites which have a link to our Site, is subject to that website’s terms and policies.

6. Cookies and Web Browser Cookies

Our Site may use “cookies” to enhance the User experience. Users’ web browsers place cookies on their hard drives for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert them when cookies are being sent. If they do so, note that some parts of the Site may not function properly.

We use cookies for purposes such as:

Remembering your preferences.
Analysing site traffic and user behaviour.
Facilitating third-party advertising (e.g., Google AdSense).

7. Google AdSense & Google Analytics

Google AdSense: Some of the ads on our Site may be served by Google. Google’s use of the DART cookie enables it to serve ads to Users based on their visit to our Site and other sites on the Internet. DART uses “non personally identifiable information” and does NOT track personal information about you, such as your name, email address, physical address, etc. You may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at http://www.google.com/privacy_ads.html.
Google Analytics: We use Google Analytics to understand how our Site is being used and to improve its content and functionality. Google Analytics collects information such as how often users visit this site, what pages they visit when they do so, and what other sites they used before coming to this site. We use the information we get from Google Analytics only to improve this site. Google Analytics collects only the IP address assigned to you on the date you visit this site, rather than your name or other identifying information. We do not combine the information collected through the use of Google Analytics with personally identifiable information. Although Google Analytics plants a permanent cookie on your web browser to identify you as a unique user the next time you visit this site, the cookie cannot be used by anyone but Google. Google’s ability to use and share information collected by Google Analytics about your visits to this site is restricted by the Google Analytics Terms of Use and the Google Privacy Policy. You can prevent Google Analytics from recognising you on return visits to this site by disabling cookies on your browser.

8. Compliance with the Children’s Online Privacy Protection Act

Protecting the privacy of the very young is especially important. For that reason, we never collect or maintain information at our Site from those we actually know are under 13, and no part of our website is structured to attract anyone under 13.

9. Your Rights (GDPR & CCPA Considerations)

While Fat Loss Insight’s primary location is Pakistan, we aim to comply with international data protection regulations for the benefit of all our users. Depending on your location, you may have the following rights regarding your data:

Right to Access: You have the right to request copies of your data we hold.
Right to Rectification: You have the right to request that we correct any information you believe is inaccurate or complete information you believe is incomplete.
Right to Erasure (Right to be Forgotten): You have the right to request that we erase your data, under certain conditions.
Right to Restrict Processing: You have the right to request that we restrict the processing of your data, under certain conditions.
Right to Object to Processing: You have the right to object to our processing of your data, under certain conditions.
Right to Data Portability: You have the right to request that we transfer the data that we have collected to another organisation, or directly to you, under certain conditions.
Right to Opt-Out of Sale/Sharing (CCPA): If applicable, and if we were ever to “sell” or “share” your personal information as defined by CCPA, you would have the right to opt out. Fat Loss Insight does not sell or share your personal information with third parties for their direct marketing purposes.

To exercise any of these rights, please contact us using the information provided below. We will respond to your request within a reasonable timeframe (e.g., 30 days for GDPR requests, 45 days for CCPA requests).

10. Changes to This Privacy Policy

Fat Loss Insight has the discretion to update this privacy policy at any time. When we do, we will revise the “last updated” date at the top of this page. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.

11. Your Acceptance of These Terms

By using this Site, you signify your acceptance of this policy. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes.

12. Contacting Us

If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please contact us at:

Fat Loss Insight Website: https://fatlossinsight.com

Email: info@fatlossinsight.com or privacy@fatlossinsight.com

Privacy Policy for Fat Loss Insight