Last Updated: June 17, 2025
Website: https://fatlossinsight.com
1. What are Cookies?
Cookies are small text files that are placed on your computer or mobile device when you visit a website. They are widely used to make websites work more efficiently, as well as to provide reporting information to the site owners.
Cookies can be “persistent” or “session” cookies. Persistent cookies remain on your personal computer or mobile device when you go offline, while session cookies are deleted as soon as you close your web browser.
2. How We Use Cookies
Fat Loss Insight uses cookies for several purposes to enhance your experience, understand how you interact with our site, and to display relevant advertisements:
- To make our website function, Essential cookies enable core functionality like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
- To analyse website performance, we use cookies to collect information about how visitors use our site, such as which pages they visit most often, time spent on pages, and if they get error messages from web pages. This helps us understand and improve how our website performs.
- To remember your preferences: Functionality cookies allow our website to remember choices you make (such as your username, language, or the region you are in) and provide enhanced, more personal features.
- For advertising purposes: We use cookies to deliver advertisements that are more relevant to you and your interests, to limit the number of times you see an advertisement, and to help measure the effectiveness of advertising campaigns.
- For security: Some cookies are used for security features, such as preventing fraudulent use of login credentials.
3. Types of Cookies We Use
Here are the categories of cookies that may be used on Fat Loss Insight:
- a) Strictly Necessary Cookies:
- These cookies are essential for you to browse the website and use its features, such as accessing secure areas of the site or making comments (if applicable). Without these cookies, services like user logins cannot be provided.
- b) Performance and Analytics Cookies:
- Purpose: These cookies collect information about how visitors use a website, for instance, which pages visitors go to most often, and if they get error messages from web pages. These cookies don’t collect information that identifies a visitor. All information these cookies collect is aggregated and therefore anonymous. It is only used to improve how a website works.
- Examples: We use Google Analytics for this purpose. Google Analytics uses cookies to collect information such as your IP address, browser type, operating system, pages visited, and referring website. This data helps us understand website traffic and usage patterns. You can learn more about Google Analytics’ privacy practices here and opt out via the Google Analytics opt-out browser add-on.
- c) Functionality Cookies:
- Purpose: These cookies allow the website to remember choices you make (such as your user name, language or the region you are in) and provide enhanced, more personal features. They can also be used to remember changes you have made to text size, fonts and other parts of web pages that you can customise.
- Examples: Cookies that remember your login state for commenting or preferred language settings.
- d) Advertising and Targeting Cookies:
- Purpose: These cookies are used to deliver advertisements more relevant to you and your interests. They are also used to limit the number of times you see an advertisement as well as help measure the effectiveness of the advertising campaign. They are usually placed by advertising networks with the website operator’s permission.
- Examples: We use Google AdSense to display ads on our site. Google AdSense uses cookies, including the DART cookie, to serve ads based on your visit to this site and other sites on the Internet. Google uses “non-personally identifiable information” and does NOT track personal information about you, such as your name, email address, physical address, etc. You can opt out of the DART cookie by visiting the Google ad and content network privacy policy at http://www.google.com/privacy_ads.html.
- e) Third-Party Cookies:
- Besides our cookies, we may also use various third-party cookies to report usage statistics of the Service, deliver advertisements on and through the Service, and so on. These cookies are set by a domain other than Fat Loss Insight. This can happen when the website incorporates elements from other sites, such as images, social media plugins, or advertising.
4. Your Choices Regarding Cookies – Managing Cookies
You have the right to decide whether to accept or reject cookies. You can exercise your cookie preferences by modifying your browser settings.
Most web browsers allow some control of most cookies through the browser settings. You can typically:
- Refuse Cookies: You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.
- Delete Cookies: You can delete cookies that have already been set.
Here are links to guides on how to manage cookies for popular browsers:
Opting Out of Advertising Cookies:
- You can also generally opt out of receiving personalised ads from third-party advertisers and ad networks who are members of the Network Advertising Initiative (NAI) or who follow the Digital Advertising Alliance’s (DAA) Self-Regulatory Principles by visiting the opt-out pages on the NAI website and DAA website.
5. Changes to This Cookies Policy
We may update our Cookies Policy from time to time. We will notify you of any changes by posting the new Cookies Policy on this page and updating the “Last Updated” date at the top. You are advised to review this Cookies Policy periodically for any changes. Changes to this Cookies Policy are effective when they are posted on this page.
6. Contact Us
If you have any questions about this Cookies Policy, please contact us:
Fat Loss Insight Website: https://fatlossinsight.com
Email: [email protected] or [email protected]